Gaiam Yoga For Beginners Kit With New Props

Begin your yoga practice with all the tools necessary to master the basic skills with Gaiam’s Yoga For Beginners Kit With New Props. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga brick, 6’ yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. 60 minutes. $29.98 Sale $23.98. Buy here.